The Big 5 for better mental health – regional webinar

What if supporting people’s mental health could be as straightforward as the advice we provide about diet and exercise?

WA Primary Health Alliance and MindSpot GP invite health professionals in WA to attend our regional webinar about The Big 5 evidence-based activities that are most strongly linked to better mental health.

This interactive session will cover the following:

• A summary of the research behind The Big 5, involving thousands of people across Australia and overseas.

• The Big 5 evidence-based activities that people can do for better mental health.

• Simple, practical strategies that people can use to integrate The Big 5 into their daily lives.

Register now